Ok, so you turn the calendar to a new year and suddenly you think something should change. You’ll get those pesky 20 pounds off once and for all! You will finally quit smoking. Or you’ll definitely get promoted or change jobs this year. Or perhaps this is the year you will have a better relationship with your spouse – or your kids – or your parents…
The list goes on and on. But, as we all know, even with the best intentions, New Year's resolutions fade after a few short weeks, if not a few days!
There are several reasons for this...
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