Showing posts with label relax. Show all posts
Showing posts with label relax. Show all posts

Monday, October 17, 2011

MamaBlogger365 - An Unremarkable Weekend Worth Remembering by Shira Adler, Diva Mama

When life or the circumstances of our experience conspire in ways that feel guided but confusing, sometimes the best remedy is to look for a break in the routine and escape to higher ground. In my case, this weekend "higher ground" meant walking aimlessly amongst the pumpkins, cheesecake, donuts and cider vendors and bluegrass tinged air that populated the crowded, yet still agreeable, apple orchard some ten minutes from our house.

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Thursday, August 18, 2011

MamaBlogger365 - Why Do We Need a Rainy Day to Relax? by Jennifer Covello

Jennifer Covello
The other day, I awoke to the pitter-patter of raindrops on my window. What a lovely sound, I thought. There’s something about being tucked in under your covers, hearing stormy weather outside, knowing that you are safe and sound inside.

My first thought was, “I don’t have to water my grass today!” My second thought was, “Now I can have a relaxing day.” I’m not sure about you, but during the summer months, if it’s a nice day, I feel the need to be doing something. As a busy mom of two children and a mompreneur, there’s always something to do, right? But if the weather outside is less than perfect, somehow, I feel ok about giving myself permission to slow down and enjoy the day.

So on this particular day with rain clouds covering the sky, there was no garden to tend to, no children to taxi about, and no real “to-do’s”. I was being given the gift of a day off. I stayed indoors and tended to small house projects, did typical chores like laundry, and watched a little guilty-pleasure television. Ahhh…

When the day was over and I felt somewhat rejuvenated, I had to ask myself why I needed a rainy day in order to treat myself to a bit of R&R. Wouldn’t it have made more sense to relax on a beautiful sunny summer day? The only answer I could come up with was this. When it’s raining, somehow I don’t feel guilty about staying indoors and doing nothing. But when it’s sunny, I feel like if I don’t take advantage of it, it’ll be gone.

As women, we rarely give ourselves permission to “take the day off”, whether it’s raining or not. And when we do, we nearly always feel guilty about it, as if we don’t deserve it. But here’s the kicker. Taking time for ourselves should not be considered a ‘nice to have’, but a ‘must-have’.

So, I challenge you as well as myself. Don’t wait for a rainy day to take the day off. Be bold! Seize the next sunny day and enjoy it!


Bio: Jennifer Covello is the owner and founder of Frittabello, LLC, a baby gift business. Ms. Covello has authored and published an award-winning baby journal, “My Life” and a children’s book, “Frittabello and his Angel.” Her products can be purchased online or in various upscale retailers in Fairfield County, CT. Ms. Covello created and sponsors Bumps, Babies & Beyond baby expo.

To fulfill her mission to help moms, Jennifer offers “Put Your Love on Paper” baby journaling workshops for parents to start and finish their baby journals, recently featured on Better CT. Additionally, she facilitates “Moms to Mompreneurs” workshops which assist moms who want to start a business.

Jennifer is a frequent contributor to various online magazines including “Natural Nutmeg” and “Tots to Teens”. She was also a contributing author to “Moms to Motherhood”, a Gratitude Project book and a mommy blogger for Working Woman Magazine.

She has been featured on local and regional radio and TV programs for her insights about her journey from corporate to mompreneur as a single, full-time working parent.

Jennifer is a native of Long Island, New York and had a corporate career in IT and Marketing. She is active in her local school system, having served on numerous committees focusing on the improvement of special education services. She holds a B.S. degree in Management Information Systems from Indiana University of Pennsylvania and an M.B.A. in Marketing Management from Pace University, New York.

Jennifer resides in Norwalk, CT with her two children.

Follow her on Twitter: www.twitter.com/frittabello
Linked In: http://www.linkedin.com/in/jencovello
Facebook: http://www.facebook.com/frittabello

Support MamaBlogger365 and help the Museum of Motherhood secure a permanent home in 2011! Your tax-deductible donation in ANY amount will help us make our September POP-UP exhibit in NYC a permanent reality - visit our Members page to learn more.

Saturday, August 13, 2011

MamaBlogger365 - Butterflies, Not Rain, on My Big Day by Karrie McAllister

I’m always telling children to protect nature. They always look at me with the same puzzled look, because they don’t quite grasp the concept of conservation.

They do, however, get the point when I say, “don’t hurt Mother Nature, or else it’ll rain on your birthday.”

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Support MamaBlogger365 and help the Museum of Motherhood secure a permanent home in 2011! Your tax-deductible donation in ANY amount will help us make our September POP-UP exhibit in NYC a permanent reality - visit our Members page to learn more.

Photo credit: Butterfly by Anna Cervova


Monday, August 8, 2011

MamaBlogger365 - The Vacation... that Almost Wasnʼt by Shira Adler, Diva Mama

Rincon, Puerto Rico. When I say it properly the “Rs” roll deliciously off my tongue and a smile stretches across my face like the slow and easy island sunsets I witnessed on my vacation this past week. If I close my eyes I can still hear the ocean lapping playfully on the shore beckoning me from just beyond the wall of the stunning fifteen-room private villa where I spent the last five days with my boyfriend.

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Support MamaBlogger365 and help the Museum of Motherhood secure a permanent home in 2011! Your tax-deductible donation in ANY amount will help us make our September POP-UP exhibit in NYC a permanent reality - visit our Members page to learn more.

Monday, August 1, 2011

MamaBlogger365 - Girls Night In by Shira Adler, Diva Mama

Heaven, Shangri-La, Nirvana. The kids have been at sleep away camp for six days, four hours and thirteen minutes - but who's counting? Whatever name we put to our own personal Utopia, I can tell you simply mine looks like a place where I am well rested, eating calorie-free chocolate surrounded by smiling angels, sipping a glass of organic, sulfite-free red wine.

Support MamaBlogger365 and help the Museum of Motherhood secure a permanent home in 2011! Your tax-deductible donation in ANY amount will help us make our September POP-UP exhibit in NYC a permanent reality - visit our Members page to learn more.